Open meditation at Landermere
Dates and times:
March
1st Sunday 5th March at 4pm
Thursday evening meditation 21st March 7.30pm - 9pm
Enneagram and Essence of Truth catch-up group
Sunday 17th March 4pm
April
Quiet Retreat Day Saturday 6th April 9.30am - 4.30pm
1st Sunday 7th April 4pm
Thursday evening 18th April 7.30pm - 9pm
Quiet days at LandermereHere is a rough programme of how the days are laid out:
9.30am - Introduction, followed by 30mins quiet chanting of Gayatri Mantra
10.15 - 11.15 Individual time for walking, reading, resting, journal writing etc
11.15 -12.30 Group meditation and Puja
12.30 - 2.30 Individual lunch, walking, resting, reading etc
2.30 - 3.30 Vedic Yoga Nidra (very relaxing)
3.45 - 4.15 Tea together and de-briefing.
4.30pm Close
We will use the cottage, garden room, shrine room, little temple, labyrinth and those who would like to can walk around Landermere and on the sea wall.
As well as your food, please bring inspirational reading for yourself, your journal if you have one, walking shoes and a blanket or shawl for rest and the Yoga Nidra.Reservations and queries, please contact me. If you have friends who might like this kind of day and will not have heard about it, please pass this on.
You might be also interested in the daily practices here during which you are very welcome to come and meditate:
Puja Daily 11.30am - 1pm
Chanting of Gayatri Mantra Daily 7.30am - 8am
Individual use of meditation room Daily 2.30pm - 5pm
Garden open during Summer for quiet contemplation Weekdays 2.30pm - 5pm
If you would like to meditate alone here in the afternoon, or to meditate with me - please contact me first to reserve your time
Purna Br.Purnajnana@landermere.space
Moon phases and Ekadashi