On this page I will add some links to some guided meditations that I have found helpful
Eire Vedanta Society
Swami Purnananda 7th July 2020
Meditation 30mins
Q and A session with Rupert Spira published September 2020
Talk on Meditation 18 mins
Rupert Spira Yoga Meditation 45 mins
Pouring Emptyness into the body